..but you don't have to do it alone.

I'm a Wellness Life Coach who loves helping people identify how to jump life's hurdles and deliver their own Life Rescues. Whatever type of rescue you'd like to perform, I can help - whether it relates to health issues, career frustration, relationships difficulties or managing anxiety/depression.

I've built a particular reputation for the help I give to those tackling a diagnosis of M.E./Chronic Fatigue Syndrome and Fibromyalgia. If you are tackling life with one of these conditions it can feel very scary and frustrating. Please click the 'Chronic Fatigue (ME/CFS)' or 'Fibromyalgia Support' menu links above to find out how I can help you cope better today and be more hopeful of the future.

I'm based in Bristol, UK but work with clients all over the country, and overseas, thanks to videoconferencing tools.  

News & updates: 

24th June 2020 - I'm co-hosting a live webinar "How to boost your recovery from Post-Viral Fatigue" in early July. Click here for more details.

7th April 2020 - I'm delighted to have been interviewed for a podcast by the Natural Healthcare Network. We talk about how I work with and help my clients who have Fibromyalgia or ME/Chronic Fatigue. Click here to find out more.

February 2020 - My ME/CFS recovery story is featured in an inspirational new book that launches this month. Click below for more details, and to purchase from Amazon

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Post-Viral Fatigue Event

Click here for information about two webinars I'm co-hosting to share my experience around managing fatigue with anyone tackling Post-Viral Fatigue (PVF).



It was a pleasure to talk to Raelan Agle about my recovery story. Click here to find out more and access the video on her YouTube channel.

Client testimonials

Jen, Portishead

I started a coaching programme with Pamela in December 2019 and I can honestly say that reaching out to her has been one of the best things I’ve done in a long time.


I would recommend Pamela to anyone who is looking for support in unlocking their potential and realigning their thought process to ensure they get the most from each situation that they are presented with in life. 

Sue, Bristol

I was feeling a bit overwhelmed with how busy my life can be and wanted to see if Pamela could help me with this. She talked though my issues in a non judgemental way offering questions to make me assess and rethink my approach to some areas I was was struggling with. I felt very supported while making my own decisions with Pamela giving me a different perspective and way of looking at things. I liked the techniques she used, such as the visual timeline. It helped me to prioritise and gain a real insight into why I was feeling a certain way.

Claire, Dorset

Being supported by someone who has lived through and recovered from CFS has given me so much hope, when I had all but given up. 

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