Helping you move from a life that feels stuck, to one that’s full of hope. 

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Tailored to you

Your own personalised rescue plan - no 'one size fits all' approaches.

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A whole-life view

Gain a full understanding of how to better manage your body and mindset to stay on top of your condition.

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An experienced guide

Benefit from the experience I've gained from helping scores of others improve how they're living with fatigue.

Personalised Fatigue Coaching that Works

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Extreme fatigue can rob you of the life you want to live, which leaves you feeling hopeless and desperate because you're unable to cope with even basic daily tasks.

The Pamela Rose Coaching Life Rescue Programme gives you a full understanding of how to manage your body and mindset to stay on top of your condition so you can learn how to cope better and feel like life is worth living again.

I get it. I understand exactly how you feel, because I’ve been there too. And I’ve come out of the other side. I was diagnosed with ME/CFS in 2010. No-one understood what I was going through or how to help me cope.

That’s why I set up Pamela Rose Coaching. I now lead clients, from the point of despair to getting back on their feet and learning how to cope with daily life again.

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I get it. I understand exactly how you feel, because I’ve been there too. And I’ve come out of the other side. I was diagnosed with ME/CFS in 2010. No-one understood what I was going through or how to help me cope.
 

That’s why I set up Pamela Rose Coaching. I now lead clients, from the point of despair, to getting back on their feet and learning how to cope with daily life again.

Testimonials

After years of being ill, Pamela helped me to find new ways of pacing myself, looking at my mindset, and gave me guidance for planning ahead for a new full-time job I will be starting soon.  In the short time I have worked with her I have experienced a great deal of progress with my healing.  I also have more hope for further healing.  She is like a ray of sunshine in what can feel like a muddy place (chronic illness).  I am also grateful to have been able to meet with her in the UK and with me being in California/USA.  Her scheduling system made it easy to convert time zones and that was not an obstacle.  I highly recommend her.

AF, USA

Finding Pamela has been the single most important element to support my ongoing recovery from Covid.  Having contracted Covid in mid-March 2020, unfortunately I found that I continued to experience a range of symptoms and relapses for many months later. Although I still have yet to fully recover, I know that Pamela’s support has been a crucial part in beginning my recovery process and I will continue to work with her through to full recovery.  Pamela empathises, is pragmatic, positive yet honest – all vital skills in a coach.  Importantly she has been there herself and her own recovery journey is an inspirational touchstone.  I would recommend her support unreservedly to anyone in a similar position – I wish I had found her sooner.

Sarah, Co Durham

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Book a
no-obligation chat at a time that suits you.

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Start one of my tailored programmes and learn strategies to cope better.

3

Regain a sense of hope and optimism for the future.

3 Steps to get your life back

Stop missing out on priceless moments and experiences, 
get in touch with me today.