Fatigue Reset: Crack pacing once and for all!
When you’re struggling to cope with extreme fatigue, the thought of getting to a stage where you’re coping even a little better can feel so elusive. The key to moving from feeling that your life has been robbed, to getting back on your feet and learning to cope, is a successful Pacing strategy. Pacing is simple in theory but can be challenging to get right. That is why after the success of my standalone package I have crafted this online course using my unique and successful pacing method which will allow you to stabilise your fatigue symptoms & take back control of your life.
Comprised of five simple modules containing bitesized tutorials, you can work through it at a speed that works for you. It's possible to work through it in a week, or take your time and spread the content over a month or longer.
And you have the chance to attend live Q&A webinars with me each month, to ask any questions you have about putting my pacing method into practice.
For information, this course differs from my Three Week Fatigue Rescue course as it only focuses on Pacing. The Three Week Course also includes other helpful topics such as sleep, nutrition, movement, and how to calm your nervous system.
This Course is for:
Individuals who have heard how important Pacing is, but haven't got a clue how to get started!
Those who have been tackling extreme fatigue for a while, and have been trying to Pace but just aren't sure if they're getting it right
Anyone with extreme fatigue who desperately wants to find a way to balance their energy across the day and feel as though life is feeling a bit easier again.