Thanks for visiting! Here are quick links relevant to my recent Instagram posts:

January 2021 - Listen to my interview on BBC Radio Bristol, 
giving Pacing tips to those struggling with Long Covid.
Blog: Turn down your personal speed dial!
Yahoo news article sharing how I helped Luke cope with
Long Covid fatigue, and achieve the improvements he sought
Three Week Fatigue Rescue - next Group Coaching intake available
Pace & Move webinar - next event 28th January @ 6pm 
NEW!! Tailored Pacing Programme - click to find out more
Download: Your fatigue management personal appraisal template
YouTube interview! My recovery story 
My recovery story - featured on Heal With Liz's site
My podcast interview with Natural Health Network

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©2019 Pamela Rose