Personal Life coaching
Life has a way of throwing obstacles - and opportunities - at us and sometimes it's difficult to tell one from the other. I love helping my clients work through how to hurdle the things that are getting in their way in order to grab the positive future they want.
As a Personal Life Coach, I’m aware that people bring their whole selves to my sessions. Although they might contact me with a specific area that needs development or clarity, as a coach my skills allow me to identify if it’s necessary to consider wider elements of their life too. Perhaps their work life, relationships or even their current health.
Using Performance Coaching and Neuro Linguistic Programming (NLP) skills, I can help you pinpoint exactly what you want to achieve, and guide and support you as you move towards your goal. As a coach I’m not here to tell you what to do, my skills allow me to listen to you and identify exactly the right approach to help you find the answer you need. Once you’ve identified that, our sessions guide and support you towards your goals. Helping you to achieve the change you’re seeking.
My coaching style is relaxed and friendly and no two session plans are the same. I tailor my approach to you and your specific situation. As a personal life coach, I know the importance of treating everyone as an individual.
Utilise A Personal Life Coach
It's often the case that I hear from people who know that they need some type of change to their current way of life but have no idea what. My ‘Life MOT’s’ allow me to use my coaching skills to consider all areas of your life and identify where the improvement opportunities are. I’ve seen people achieve great results from this initial lack of clarity in their life, and it’s always a privilege to help these people build the confidence to achieve the change they’ve identified.
In order to achieve maximum success, I like to work with a client in bundles of three sessions. This allows us to break a larger change into small goals so that change can be experienced as soon as possible.
I'd love to help you with some Personal Life Coaching - if you’d like to chat through further please either call or email, or click the button below, to schedule a free initial chat.
Live webinar
Crossing the fatigue finishing line
£17.50 webinar only
£60 webinar additional bolt-on option (limited)
Zoom call, 7pm - 8.30pm Tuesday 2nd December 2025
Stuck on the Final Stretch of Your Fatigue Recovery?
You’ve come a long way — but that last 10–15% of recovery can be tricky. You’re feeling better than before, but still not fully back to yourself.
This stage can be:
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⏳ Slower than expected
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🤔 Confusing — what still needs to change?
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💭 Overwhelming as life speeds up again
You’re not alone — and you don’t have to figure it out by yourself.
About this event
Join me on 29th October for a practical, supportive session to help you move through this final phase with clarity and confidence.
The session will last 90 minutes. I'll begin with a 45-minute presentation, and then I'll open it up for a 45-minute Q&A, giving you a chance to get specific guidance on what you need.
The presentation portion of the event will be recorded and shared with all attendees afterward, meaning you can still get valuable information even if you can't attend the live session. For the Q&A, I'll provide a written summary afterwards to allow everyone to feel comfortable and speak freely without being recorded.
If you have questions you'd like to submit in advance, please send them to me at pamela@pamelarose.co.uk.
What will the session cover?
With over 7 years of experience as a fatigue coach — longer than most in this field — I’ve had the privilege of guiding many hundreds of people all the way to this latter stage of their recovery and seeing what it truly takes to get across the finish line.
In this webinar, I’ll share the most effective strategies for finally completing your journey and regaining your wellness, including:
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Understanding how far you've come by comparing this stage to earlier phases of your recovery
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Getting a clear, honest, and reassuring picture of what to expect at this point in your journey
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Balancing newfound confidence with the need to continue listening to your body
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Knowing which helpful habits to keep and which ones you can start to let go of
....and much more!
Who it's for
This event is designed for those nearing the end of their fatigue improvement journey. You're likely back at work, enjoying social activities, and possibly even exercising again. While you've made significant progress, you know there's still work to be done to fully cross the finish line.
❗️To ensure a focused discussion, I kindly ask that you only register for this event if you are in this specific phase of your recovery. If you're not there yet, don't worry! There will be future events to join when you're ready.
Limited Add-On: A Rare 1:1 Session With Me
This webinar also includes a special optional opportunity:
🎟️ There are 8 exclusive tickets available to add on a private 30-minute session with me. (Webinar ticket purchase also required)
Normally, 1:1 sessions with me are only available to those who have signed up for a package of help — and I currently have a waiting list for that support.
This means these spots are a rare chance to let me help you refine this part of your journey much sooner than usual.
In your session, we’ll:
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Focus on two or three key topics that feel most important to you right now
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Refine and tailor the guidance from the webinar to fit your unique journey
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Help you gain clarity on your next few steps so you can move forward with confidence
After you purchase your add-on ticket, I’ll contact you to book in your session.
(If you’re more than 5 hours outside the UK timezone, it may take a little longer to find a suitable slot — but I’ll do everything I can to book you in promptly.)
Spots are limited — reserve yours now to secure your place at the webinar and, if you wish, this rare opportunity to speak with me 1:1.
Let’s get you over that finish line 🏁
