Life has a way of throwing obstacles - and opportunities - at us and sometimes it's difficult to tell one from the other. I love helping my clients work through how to hurdle the things that are getting in their way in order to grab the positive future they want.
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As a Personal Life Coach, I’m aware that people bring their whole selves to my sessions. Although they might contact me with a specific area that needs development or clarity, as a coach my skills allow me to identify if it’s necessary to consider wider elements of their life too. Perhaps their work life, relationships or even their current health.
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Using Performance Coaching and Neuro Linguistic Programming (NLP) skills, I can help you pinpoint exactly what you want to achieve, and guide and support you as you move towards your goal. As a coach I’m not here to tell you what to do, my skills allow me to listen to you and identify exactly the right approach to help you find the answer you need. Once you’ve identified that, our sessions guide and support you towards your goals. Helping you to achieve the change you’re seeking.
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My coaching style is relaxed and friendly and no two session plans are the same. I tailor my approach to you and your specific situation. As a personal life coach, I know the importance of treating everyone as an individual.
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It's often the case that I hear from people who know that they need some type of change to their current way of life but have no idea what. My ‘Life MOT’s’ allow me to use my coaching skills to consider all areas of your life and identify where the improvement opportunities are. I’ve seen people achieve great results from this initial lack of clarity in their life, and it’s always a privilege to help these people build the confidence to achieve the change they’ve identified.
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In order to achieve maximum success, I like to work with a client in bundles of three sessions. This allows us to break a larger change into small goals so that change can be experienced as soon as possible.
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I'd love to help you with some Personal Life Coaching - if you’d like to chat through further please either call or email, or click the button below, to schedule a free initial chat.
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You don't have to do this alone.
I'm an ME/Chronic Fatigue Wellness Coach who can help you improve how you're living with this condition, and ultimately move you towards recovery.
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As someone who has successfully recovered from this debilitating illness myself, I offer a structured yet personal perspective to my approach. Please click on the ME/Chronic Fatigue tab above to find out more.
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I'm based in Bristol, UK but work with clients all over the country, and overseas, thanks to webcam technology. Please get in touch if you'd like a chat about how I can help.
Inspiring Change
My passion is helping people to help themselves. We all have an amazing natural supply of resourcefulness, but sometimes we need help to recognise and access it. I'm here to help you unlock your potential and achieve your goals - whether they be health, lifestyle or relationship focused.
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My personal experience of leading my own recovery from M.E./Chronic Fatigue Syndrome means that I'm particularly drawn to helping those who are positively tackling similar conditions. But I take great pride in helping a variety of people achieve a range of goals and improvements.
Are you ready to make a change in your life? Get in touch today.
What People Say
I started a coaching programme with Pamela in December 2020 and I can honestly say that reaching out to her has been one of the best things I’ve done in a long time.
I would recommend Pamela to anyone who is looking for support in unlocking their potential and realigning their thought process to ensure they get the most from each situation that they are presented with in life.
I was feeling a bit overwhelmed with how busy my life can be and wanted to see if Pamela could help me with this. She talked though my issues in a non judgemental way offering questions to make me assess and rethink my approach to some areas I was was struggling with. I felt very supported while making my own decisions with Pamela giving me a different perspective and way of looking at things. I liked the techniques she used, such as the visual timeline. It helped me to prioritise and gain a real insight into why I was feeling a certain way.
Being supported by someone who has lived through and recovered from CFS has given me so much hope, when I had all but given up.
If you think I could help you, I'd love to have a chat. Email or call me and we can set up a time for a free introductory discussion by phone.
Bristol, UK
07498 213591
