top of page

Helping you move from a life that feels stuck, to one that’s full of hope. 


Tailored to you

Your own personalised rescue plan - no 'one size fits all' approaches.


A whole-life view


Gain a full understanding of how to better manage your body and mindset to stay on top of your condition.


An experienced guide


Benefit from the experience I've gained from helping scores of others improve how they're living with fatigue.

Chronic fatigue can rob you of the life you want to live, which leaves people feeling hopeless and desperate because they’re unable to cope with even basic daily tasks.

The Pamela Rose Coaching Life Rescue Programme gives you a full understanding of how to manage your body and mindset to stay on top of your condition so you can learn how to cope better and feel like life is worth living again.

I get it. I understand exactly how you feel, because I’ve been there too. And I’ve come out of the other side. I was diagnosed with ME/CFS in 2010. No-one understood what I was going through or how to help me cope.

That’s why I set up Pamela Rose Coaching. I now lead clients, from the point of despair, to getting back on their feet and learning how to cope with daily life again.


It was a relief to find Pamela and to get support from someone who truly understands what I’m going through.  She’s been skilful in asking the right questions and offering advice or gentle challenge. She gave me the tools I needed at the right time to allow me to get some control over my fatigue which has enabled me to make different choices at times. 

JS, Surrey

Pamela's help and guidance through our sessions has helped me through a rollercoaster of emotions and has taught me how to accept, cope and manage having CFS - to a point where I am now in a much more positive space and believe it is possible I can overcome this. 

MA, London


Book a no-obligation chat at a time that suits you.


Start one of my tailored programmes and learn strategies to cope better.



Regain a sense of hope and optimism for the future.

Stop missing out on priceless moments and experiences 
get in touch with me today.

bottom of page