Three Week Fatigue Rescue - Guide 3 Documents

Apologies for the Facebook difficulties. To avoid any delays in getting the content to you, please find all of this week's content below. I'll get it into the group as soon as I'm able (I hope!). Thanks for your patience.

 
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Document: Pacing guidelines - please watch webinar recording before using this as a reference.
Templates: Pacing templates in excel or PDF format
Factsheet: Resting