For attendees of the 'How to start exercising when you've got fatigue' webinar.
Here's the recording of the Webinar held on Tuesday 22nd November 2023. I'd be grateful if you don't share this with anyone else - if you know someone who would find this advice helpful, please put them in touch with me and I'd be happy to help.
Here's the written capture of the Q&A portion of the event. I hope you find it helpful:
Here are a copy of the slides I presented (double click to open and then save locally to your computer)