Webinar: Boost your recovery from Post-Viral Fatigue (PVF)
Post Viral fatigue can feel very worrying and frustrating - but the great news is that it's usually very possible to recover from it. However it's vital that you know the right actions you should be taking, and avoid pushing yourself too much, too quickly.
If you'd like to be reassured that you're taking the right approach - and quite possibly pick up a few more helpful pieces of advice - this Webinar is for you!
I'm co-hosting the event with Linda Sims - a Nutrition Therapist with a great deal of experience in helping people overcome health challenges such as extreme fatigue. Along with my experience of helping many people improve how they're living with ME/Chronic Fatigue Syndrome (ME/CFS), this makes us perfectly placed to be able to share the key actions that can help you boost your recovery from post-viral fatigue.
Linda and I have both been encouraged by the reports indicating that new cases of Covid-19 are falling, but we’re also very aware that many people are suffering repercussions long after they stop being an ‘official statistic’. Even the healthiest of people can find themselves struggling to get back to full health after a viral infection. But there are things you can do to ensure you’re giving yourself the best possible chance of a fast and successful recovery, and we’d love to help you with that. Whatever the reason that you find yourself tackling Post-Viral Fatigue, the fundamental approaches are the same. There's plenty of advice online but it's all fairly two-dimensional, so this webinar will allow us to bring that advice to life for you, and provide some practical tips as to how to make the necessary adjustments to your life.
By far the best and most affordable way to bring this advice to life for you is via a small group Zoom call - ensuring you gain a complete understanding about the key things you should be focussing on. It’ll also give you the chance to ask us any questions you still have.
There are two dates and times available, to allow you to find a session that will fit around your current energy levels. Sessions will be fairly short - around 45 minutes - and we’ve kept numbers low, with only 12 spaces on each. These factors will help to avoid things becoming too tiring and overwhelming for you, which you may find happens more easily when you have PVF. There’s a small attendance fee of £5, which can be discounted against our usual session fees if you’d like to access the continued support that our one-to-one sessions provide.
The great news is that it’s absolutely possible to recover from post-viral fatigue - so let us help you to ensure you’re doing all of the right things to allow this to happen as quickly and successfully as possible. Here are the links to book a place on one of the events - please share with anyone you think might be interested.
9th July at 5pm
10th July at 11am
Update: We've had a great response to these events, with both of them now almost full. I'm pleased to be able to let you know that we will be scheduling additional dates. If you were keen to attend but these dates didn't suit, or were full when you tried to book on, please send me a message and I can add you to the notification list once the new dates have been set up.