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The order that a fatigue journeys usually need to be tackled in (3 part plan)

Some words from me, originally recorded as a quick update for a group of people I was helping. But I thought you might find it helpful too :-)

As you'll be able to tell, the video wasn't pre-planned or scripted, and really is just a few thoughts I wanted to share. Please don't share with anyone else, I'm being selective who I send this to.

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